I had tried all the stretches that the physical therapist and later the chiropractor gave me. I even tried some online resources, but every time I did those things I felt that my mobility was actually lessened by the pain it caused. I quit them for a few days and noticed a bit of improvement. Then I started dealing with things in my own way. Walking. I didn’t have the ability to stand for more than a couple of minutes and walk for just a couple minutes longer than that, so I started walking for four. Yesterday I walked for an hour on the elliptical at an incline and with the resistance turned up.
I’m not completely pain free, I’ll admit, but I have my life back. The pain is very minimal and I can chalk it up to getting a little older. I can go to the store and wait in a long line without tears springing to my eyes. I can play with my children. I can push them on the swing set. I could walk for hours.
I watched my grandmother loose much of her independence and mobility to sciatica. I was so afraid that I would be in the same place she was, with two little girls who needed and wanted me to be able to move. I am grateful that God has seen fit to heal me.
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